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I’m Jack Cardy, I’ve worked in the Suffolk fitness industry for around 7 years so I know what works for you. My main passion is helping others achieve their ultimate potential, through exciting and enjoyable fitness. For me, Personal Training is all about seeing changes in people; this is what is truly rewarding and why I love doing what I do. My focus is to motivate, inspire and encourage you along your fitness journey, surpassing goals along the way!

In 2016, I developed JC Personal Training into a team of diverse, talented trainers that will equip you with all the knowledge, motivation and support you need. We offer bespoke group and one-to-one training sessions across three different sites, Hadleigh Pool & Leisure, Holbrook Peninsula Sports Centre and East Bergholt Sports Centre. We have been apart of many fitness journeys and seen so many incredible transformations. If you are ready to train hard, surpass your goals and change your life, we are here to help you achieve just that!


  • Level 3 Personal Training
  • Level 2 Fitness Instructing
  • Sports Management Diploma
  • Sport & Fitness BTEC
  • First Aid at work


  • Weight loss
  • Sports specific conditioning
  • Nutritional guidance
  • Marathon training
  • Outcalls (I come to you)